Hello again to all my readers. I had a good vacation, but it's also good to be back. I wish you all the best for the new year!
I spent the week-and-a-bit that I was away with my head deliberately stuck in the sand. We cut ourselves off from radio, TV and newspapers, and even ignored out cellphones most of the time. I banned my history and any form of child-abuse as topics of conversation. We immersed ourselves in the beauty of nature and in each other. It was wonderful. I managed to go an entire week without one nightmare.
Of course, I knew all the time that I'd have to pull my head out of the sand and face up to reality again. PTSD will always catch up with you. Real life is full of triggers. But I learned something: I caught a glimpse of what life can be - a life that is centred around love and hope, not fear and pain. A life without loneliness.